How to deal with poor mental health at work

Poor mental health can affect anyone. Opening up the conversation on mental health could help ease your mind and help to end the stigma 
by Bethan Rees

Time to Talk Day (7 February) is an annual awareness day organised by Time To Change, a mental health campaign, which encourages people to talk about mental health. 

In a survey of 44,000 employees, mental health charity Mind finds that almost half (48%) of respondents have experienced a mental health problem in their current job. Having a bad mental health day can happen to anyone. Here’s some coping tips. 
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Published: 07 Feb 2019
  • Career Development
  • The Review
  • work-life balance
  • Time to Talk
  • Time to Change
  • advice
  • mental health

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